SELINSGROVE — Geisinger is providing in-person and digital culinary medication lessons at their new state-of-the-art educating kitchen in Selinsgrove.
Culinary medication is a brand new program supplied by Geisinger, consisting of hands-on lessons that mix the artwork and talent of cooking with the science of diet. The curriculum is evidence-based and emphasizes the position of meals within the remedy and prevention of illness based mostly on the Mediterranean weight-reduction plan.
Freed from cost and open to everybody, the collection of 4 lessons are led by a culinary-trained registered dietitian. They’re sometimes held on consecutive weeks or months all year long. Contributors don’t want any cooking expertise or data to attend.
The primary class introduces the Mediterranean weight-reduction plan and cooking fundamentals. The remaining three every deal with considered one of a typical day’s meals and wholesome consuming habits. Attendees should be 18 or older to take part.
Courses start Tuesday, Dec. 6, and are being supplied by way of Could 2023. Contributors becoming a member of nearly could be situated anyplace in Pennsylvania. Register or study extra at geisinger.org/cooking.
Contributors use the identical entrance as Geisinger’s Multispecialty Clinic in Selinsgrove at 157 Roosevelt Ave. Courses are held within the Household Apply Heart group room.
