Hudson Library, in partnership with VAYA Well being, is internet hosting an academic sequence on grownup psychological well being, held on the primary Wednesday of every month at 11:00 AM. This sequence is aimed significantly at older adults and can deal with psychological well being problems with explicit curiosity to them. The February 1 program is PTSD: Therapeutic the Emotional Wound.
When trauma happens, it may have lasting results on each the one that experiences it and their caregiver. This presentation defines PTSD (Put up-Traumatic Stress Dysfunction) and critiques the impression of trauma. Highlighted are therapy choices and self-care methods associated to older adults.
Reservations are required for this free occasion. Register on-line at vayahealth.com/calendar (click on on the specified class to register) or name the library at 828-526-3031.
For extra data or to request lodging, please name Hudson Library at 828-526-3031 or go to www.fontanalib.org.
