In a latest interview, Bebe Rexha opened up about her personal psychological well being. The singer mentioned, “I believe staying lively is basically vital, it doesn’t should be a loopy exercise with a coach or going to the gymnasium, it might actually simply be a stroll,” Bebe mentioned about one of many instruments she finds helpful. “I really feel like strolling has helped me a lot.”
Different instruments Bebe makes use of embrace speaking to associates and journaling. Explaining, “I do know journaling lots of people like choose it however getting your ideas out of your head… you’re ready to take a look at the thought and y’know make it smaller than it’s, as a result of when it’s in your head it looks like it is a lot larger.” Bebe additionally suggests speaking to somebody that you just actually belief.
What issues do you do to really feel higher mentally?
