JOHNSTOWN, Pa. (WTAJ) — For most individuals, deciding what to eat all through the week generally is a bit disturbing. With busy lives, and busy schedules, many individuals resort to going by means of a drive-thru in a pinch to seize a fast meal. Not solely is that this costly, however consuming out isn’t precisely the most effective choice on your waistline.
Johnstown native, Katy Gutwald created a enterprise throughout meal planning and meal prepping for individuals, known as “Easy Diet Meals.”
Katy creates a menu that enables individuals to selected from a wide range of meal choices. There are various colourful, and flavorful methods to pack in proteins, wholesome, carbs, and greens in a meal, and Katy is providing them to the neighborhood.
Katy has fiesta bowls, salmon with brussel sprouts, steak, hen, shrimp and even a burger bowl which has all of the yummy flavors of a cheeseburger with out the bun.
These meals are an incredible possibility for a single individual, small household, or somebody trying to eat higher, however doesn’t have a ton of time on their arms for cooking and clean-up. Katy makes it easy.
There are breakfast choices like a breakfast bowl, full with eggs, potatoes, and bacon. You can even seize an oatmeal bowl as effectively.
Katy has choose meal drop off places all through the world to make her meals accessible to extra individuals. You could find Easy Diet Meals in Richland, Westmont, Nanty Glo, and Somerset. Katy can also be hoping to supply her meals to different areas as effectively by partnering with native gyms to supply these fast and wholesome seize and go meals.
To study extra about Easy Diet Meals click on right here.