Stress harms the body

Stress harms the body

Stress – Just hearing this word can evoke negative feelings and emotions! Stress in and of itself isn’t necessarily an unhealthy thing, after all, without our ancestors reacting to threats via a “fight or flight” instinct, we wouldn’t even be here. Chronic stress is the real enemy. When it comes Read more…

Stress harms the body

Stress harms the body

Stress – Just hearing this word can evoke negative feelings and emotions! Stress in and of itself isn’t necessarily an unhealthy thing, after all, without our ancestors reacting to threats via a “fight or flight” instinct, we wouldn’t even be here. Chronic stress is the real enemy. When it comes Read more…

Stress harms the body

Stress harms the body

Stress – Just hearing this word can evoke negative feelings and emotions! Stress in and of itself isn’t necessarily an unhealthy thing, after all, without our ancestors reacting to threats via a “fight or flight” instinct, we wouldn’t even be here. Chronic stress is the real enemy. When it comes Read more…