Do you know the term kissing disease? The kissing disease is not like the common STDs. The term is used by teenagers because this infection is transmitted through kissing. On the other hand, besides kissing, there are other ways to transmit the virus to an infected person. Sharing utensils, drinking Read more…
With so many things that can go wrong when it comes to food, it’s best to focus on foods that help things go right. Fortunately, there are many delicious snacks ready to do just that. Let’s take a look at a few: avocado The vitamin K and folate in avocados Read more…
Stress – Just hearing this word can evoke negative feelings and emotions! Stress in and of itself isn’t necessarily an unhealthy thing, after all, without our ancestors reacting to threats via a “fight or flight” instinct, we wouldn’t even be here. Chronic stress is the real enemy. When it comes Read more…
Stress – Just hearing this word can evoke negative feelings and emotions! Stress in and of itself isn’t necessarily an unhealthy thing, after all, without our ancestors reacting to threats via a “fight or flight” instinct, we wouldn’t even be here. Chronic stress is the real enemy. When it comes Read more…
Stress – Just hearing this word can evoke negative feelings and emotions! Stress in and of itself isn’t necessarily an unhealthy thing, after all, without our ancestors reacting to threats via a “fight or flight” instinct, we wouldn’t even be here. Chronic stress is the real enemy. When it comes Read more…