Losing weight with packaged meals doesn’t have to cost you an arm and a leg, you can get started on a low-cost weight loss plan in the frozen food section of your local supermarket.

The main challenge for most, if not all, weight loss plans is the craving for sweets. You feel like you have to deny yourself sweets in order to reach your weight loss goals, then in a moment of weakness you might ruin weeks of hard work with one visit to the bakery.

The Toaster Strudel® Weight Loss Diet Plan changed all that, as your sweet cravings are satisfied, in fact almost eliminated!

One way people try to lose weight is by skipping breakfast, but all they really lose is focus and focus mid-morning.

Instead of skipping breakfast and slowing down your entire day, pop a Toaster Strudel® or Toaster Scramble® into your toaster and you’ll have a 170-calorie breakfast. You can treat yourself to two, or even just one of each for a breakfast that’s still as low as 340 calories.

The goal is to get your metabolism moving, and to have some energy ready to burn through your system.

Studies have shown that eating six small meals throughout the day keeps your metabolism burning calories at a higher rate than eating three large meals, so mid-morning grab another Strudel® toaster, there are about a dozen varieties, from blueberries to Boston Cream Pie to raspberries, with raspberry ketones? So you don’t have to get bored.

A packet of Toaster Strudel® costs about $3.00.

For added variety, you can get a ten 100-calorie box of Nature Valley® Granola Bars for about $2.00 to $2.50.

Neither man nor woman lives on bread or a Strudel toaster alone, for lunch and dinner look far down the aisle, but not necessarily in the diet section.

A frozen Michelina® or Banquet® Frozen meal costs about $1.00 per serving and contains between 300 to 450 calories per serving.

Yes, they are not very saturated, that’s the whole point. You have to shrink your stomach before you can shrink your stomach.

Low cost Strudel® weight loss diet plan

Breakfast 1- Toaster pastry, 170 calories, $50

Mid-Morning Snack 1 Toaster Pastry 170 calories. $50

Lunch: A frozen meal of Michelina® or Banquet® approx. 350 calories $1.00

Mid-afternoon snack 1 toasted pastry 170 calories $0.50

Mid-afternoon snack replacement 1 Nature Valley® Granola Bar 100 calories $0.25

Dinner 1 frozen MichelinA® or Banquet® meal approx. 350 calories $1.00

Evening Snack 1 Toasted Pastry 170 calories.$50 OR Nature Valley® Granola Bar 100 calories.$25

You’re looking at a total cost of just $3.00 per day while eating only 1,380 calories.

Three dollars a day?

1380 calories?

Eat six times a day?

Engage me!

Sorry, this is a Do-It-Yourself Strudel® Weight Loss Diet Plan, no registrations, just shop with an eye on cost and calories.

Your own do-it-yourself fitness plan
While planning your Low Cost Strudel® Weight Loss Diet Plan, you need to keep in mind that you still have to burn more than the 1380 calories you eat to actually lose weight.

I recommend that you walk at least 30 minutes a day to burn extra calories, and even better, do some form of calisthenics for 20 minutes a day.

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